Blog | Ora Counseling

Aug 19
1 min

Breaking the stigma of therapy

To break the stigma around therapy, especially for middle-aged and older adults, we need to change how it’s perceived and practiced....

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Eliza Cothran

Mar 19
2 min

Making an Anxiety Toolbox

Since the beginning of time people have used items or coping strategies to deal with their emotions and anxieties. Babies are given...

17 views0 comments

Don’t “fight your demons”.... FEED them!

April Stanger

Sep 9, 2021
2 min

Don’t “fight your demons”.... FEED them!

Most people have heard the saying “fight your demons.” Whether your “demons” come in the form of addiction, anger, depression, anxiety,...

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Mark Oliver

Feb 25, 2021
6 min

Post Traumatic Growth

One night my wife turned our white noise machine from gentle rain to crashing waves. The new noise captivated my attention and so I...

36 views0 comments

We all deserve to be emotionally healthy

Tricia Hancock

Feb 11, 2021
4 min

We all deserve to be emotionally healthy

I don’t consider myself a very anxious parent--worrying about little bumps and bruises, cuts and scrapes or most illnesses. Maybe that’s...

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Just Like Their Clients, Therapists Must Do Their Own Work of Healing and Recovery

Diane Morris, CSW

Feb 1, 2021
3 min

Just Like Their Clients, Therapists Must Do Their Own Work of Healing and Recovery

Professionals in the Mental health and social work field are not immune to the challenges their clients are currently facing. Applying...

45 views0 comments

Eliza Cothran

Nov 6, 2020
1 min

Therapy for the win!

The stigma associated with attending therapy is lessening. Therapy is winning. If you have never been to therapy, this is the time to...

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Eliza Cothran

Jul 26, 2020
1 min

Wellness Therapy Retreats

This pandemic has given us all time to think about our lives, especially our relationships. Last year, along with another couple, my...

35 views0 comments

Eliza Cothran

Apr 3, 2020
2 min

Your Mental Health during COVID-19

This is the best day ever, right? I'm sitting on the couch, working on my laptop in leggings, kids are playing a video game after...

40 views0 comments

Eliza Cothran

Feb 1, 2020
1 min

Counseling is not for the Weak

I am strong, I don't need counseling. Actually, did you know that because you're strong, that's exactly why you need counseling? Let me...

26 views0 comments

North Location:
193 E 1600 N, North Logan, UT 84341
435-279-6036, option 2

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North Location: 193 E 1600 N, North Logan, UT 84341 435-279-6036, option 2

Subscribe Form

North Location:
193 E 1600 N, North Logan, UT 84341
435-279-6036, option 2