Don’t “fight your demons”.... FEED them!
Most people have heard the saying “fight your demons.” Whether your “demons” come in the form of addiction, anger, depression, anxiety,...
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ORA COUNSELING
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Mark Oliver
- Feb 25, 2021
- 6 min
Post Traumatic Growth
One night my wife turned our white noise machine from gentle rain to crashing waves. The new noise captivated my attention and so I...
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Tricia Hancock
- Feb 11, 2021
- 4 min
We all deserve to be emotionally healthy
I don’t consider myself a very anxious parent--worrying about little bumps and bruises, cuts and scrapes or most illnesses. Maybe that’s...
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Diane Morris, CSW
- Feb 1, 2021
- 3 min
Just Like Their Clients, Therapists Must Do Their Own Work of Healing and Recovery
Professionals in the Mental health and social work field are not immune to the challenges their clients are currently facing. Applying...
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Eliza Cothran
- Nov 6, 2020
- 1 min
Therapy for the win!
The stigma associated with attending therapy is lessening. Therapy is winning. If you have never been to therapy, this is the time to...
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Eliza Cothran
- Jul 26, 2020
- 1 min
Wellness Therapy Retreats
This pandemic has given us all time to think about our lives, especially our relationships. Last year, along with another couple, my...
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Eliza Cothran
- Apr 3, 2020
- 2 min
Your Mental Health during COVID-19
This is the best day ever, right? I'm sitting on the couch, working on my laptop in leggings, kids are playing a video game after...
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Eliza Cothran
- Feb 1, 2020
- 1 min
Counseling is not for the Weak
I am strong, I don't need counseling. Actually, did you know that because you're strong, that's exactly why you need counseling? Let me...
22 views0 comments
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