Eliza CothranNov 6, 20201 minTherapy for the win!The stigma associated with attending therapy is lessening. Therapy is winning. If you have never been to therapy, this is the time to tr...
Eliza CothranJul 26, 20201 minWellness Therapy RetreatsThis pandemic has given us all time to think about our lives, especially our relationships. Last year, along with another couple, my hus...
Eliza CothranApr 3, 20202 minYour Mental Health during COVID-19This is the best day ever, right? I'm sitting on the couch, working on my laptop in leggings, kids are playing a video game after comple...
Eliza CothranFeb 1, 20201 minCounseling is not for the WeakI am strong, I don't need counseling. Actually, did you know that because you're strong, that's exactly why you need counseling? Let me ...