ORA COUNSELING GROUPS

RISE SUPPORT GROUP FOR WOMEN

Resilience

Intention

Sustainability

Empowerment

8 week support group for Women 18-30 yrs recovering from depression, anxiety and/or trauma.

Develop social-emotional support, increase skills for managing painful emotions and more.

Sharing of personal experiences is encouraged, disclosure of trauma details not required.

Structure

Closed group, 6-10 members.

Group discussions will be drawn from the research of Brene Brown, LMSW, PhD, as well as other research informed practices.

Increase capacity and skills for responding to challenges unique to this stage of young adulthood.

Cost and Scheduling

Total cost is $280 for 8 week session. -Groups will be held at

Ora Counseling 115 Golf Course Rd, Logan, UT 84321

Wednesdays, 7-8:30pm, March 3 - April 28, 2021.

Contact Diane Morris, CSW at dmorris@oracounseling.com